Three Seeds Information in Persian (.pdf)

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BLACK SEEDS (Nigella Sativa) 
Black seeds, in their complete and natural form, assist the body's natural healing powers to overcome illness and maintain health. They work on the body systems affected without disturbing natural balance elsewhere.

Black seeds are beneficial in:
  • indigestion,
  • constipation,
  • asthma,
  • menstrual disorders,
  • bronchial complaints,
  • hyperacidity,
  • cancer,
  • inflammatory diseases,
  • chronic fatigue,
  • impaired brain activity,
  • insomnia,
  • diabetes,
  • hypertension,
  • hypercholesterolemia,
  • hepatitis,
  • poor circulation,
  • immune system malfunction.
They contain several vitamins and minerals as well as 15 amino acids. In general, black seeds play multi- functional roles in the body.
  1. they have nutritional value,
  2. enhance the immune system, exert anti-histamine properties,
  3. anti-tumor activity,
  4. anti-bacterial effects,
  5. anti-inflammatory potential,
  6. and help the body resist future ailments and diseases.
FLAX SEEDS (Linum Usitatissumum) 

Flax seeds contain a high level of dietary fiber and omega 3 fatty acids. The national Cancer Institute has identified golden flax seeds as a food product that deserves further study and attention, because of its potential cancer-fighting properties.

Some of the potential health benefits of flax seeds are:
  • normal blood cholesterol and triglycerides,
  • reduce blood pressure,
  • lower risk of blood clots,
  • protection against cancer, particularly breast and prostate cancer,
  • decrease inflammation,
  • eczema and psoriasis prevention,
  • blood sugar regulation,
  • immune system enhancement,
  • increase metabolic rate resulting in weight management,
  • natural laxative.
GRAPE SEEDS (Vitis Vinifera)

Grape seeds have been heralded for their medicinal and nutritional value for thousands of years. Today, grape seed extracts may be used to treat a range of health problems related to free radical damage, including heart disease, diabetes and cancer. Flavonoids of grape seeds:
  • lower bad (LDL) cholesterol,
  • reduce cancer risk,
  • improve vascular strength,
  • eliminate edema,
  • promote eye health,
  • lower blood pressure,
  • prevent liver damage caused by chemicals and medications
  • lower dementia risk.
The information contained in this web site is strictly intended for educational purposes. It is not intended for use as a diagnostic tool, prescription or as a medical advice. Consult your physician for professional advice.
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